$29.00 CAD

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I'm not sure if I'm ready to buy the block,

can I try it?

Sure, The program is provided by Zoom, so anyone can participate as long as you have internet access.  There are a few props you may already have that you could trial the program with:

  • Foam yoga brick
  • Foam roller
  • Yoga ball
  • Rolled up yoga mat 
  • Thick paper back novel


[ Participation in Block Therapy or Block Fusion Fitness programs are at your own risk.]

What People Are Saying:

I was a very high level athlete and built up quite a bit of scar tissue in the process. As a result of beating myself up when I was younger and never taking time to repair the damage properly I find myself with limited range of motion and minor aches and pains all over. I started using the foam roller in February and have had great results but I find the blocking takes this to the next level and allows me to target knots and trouble areas. My body is feeling better in general. Really excited to learn more. I love the way you know how to bring the good pain. : ) PS she hasn't received her block yet, she's currently using a foam yoga block!