The rounded edges on this specially designed block fit safely in nearly every space in the body. It weighs 2 lbs. and is a little bigger than a paperback novel at 10"x8"x5", so it's easy to travel with.
Would highly recommend as a compliment to this purchase
You have 3 options to start your Block Therapy journey:
1. Your purchase includes access to the digital "getting started" video series so that you can start this practice independently.
2. You can also purchase subscription to online prerecorded classes, lead by the creator of the program, Deanna Hansen.
3. Join the Block Fusion program with me to have live guidance how to block. I'll show you how to use the support blocks, not shown in the Block Therapy program.
**ATTENTION: you may opt to buy the Block Baby (shown right) instead of the Block Buddy if you are under 5' tall.
* Engaging in Block Therapy or Block Fusion Fitness programs are at your own risk.